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Alchemical Energy Medicine made from the essences of plants, flowers and minerals.

Hand-Made from flowers, herbs and minerals from the Himalaya & Blue Mountains of India, specifically for each individual. Energies are charged through pure water into Magnesium Sulphate (Epsom Salt) through an alchemical process. Dissolving one pinch of the salt in water, take 2 drops twice a day for six months continuously. Stimulates the body through the Inverse Energy Field to re-balance itself without interfering physically. Works to heal by bringing trapped emotions and memories to awareness, releasing buried tension and energy blocks.
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Inverse Energy Field Treatment is an alternative healing method involving the use of energies from nature given through Magnesium Sulphate salt in pure water.
Inverse Field Energy Treatments Newsletter
06 August 2009

This week we feature ;

5 Powerful Physical Ways to Relieve Stress Immediately

How to beat Swine Flu by Raising your Immunity

The Energy Field Properties of Spikenard
How Spikenard (Himalayan Valerian or Jatamansi) affects the Human Energy Field



5 Powerful Physical Ways to Relieve Stress Immediately

We read and learn a lot about how to fight stress, but in a moment of actual stress, its rather difficult to talk to yourself or think or reason things out. At such times, the best thing to do is something physical that immediately releases the high voltage electricity flowing through the body - that is called stress.

The following are five natural, primal and ancient methods of stress relief. They simply manipulate the physical and energy body to make the internal organs, the nervous system and the adrenals cool and calm again. In moments of extreme stress they can calm you down significantly and be the difference between success and failure. As part of your daily life they can change the way you live as you start relaxing more, being more creative and enjoying life more intensely.

1) Throw your hands to your head
2) Do the Yoni Mudra
3) Do the Tailbone Press & the Feet Press
4) Tighten and Relax the Perineum Muscle
5) Fast Breathe out through the Mouth

1) Throw your hands to your head

This powerful innate reflex we all were born knowing, is not so much a sign of distress, as it is a natural way to relieve stress. When we are stressed, energy flows up to our head, as a way to empower the brain to make quick decisions. However, if the energy flow is too sudden, or forceful, even if it doesn't cause a headache, it causes us to throw our hands up to balance the energy immediately by caressing or pressing the head.

The next time you're stressed out, don't stop yourself from using this powerful natural primal method to balance energy levels in your body. Allow your hands to feel free to press your head, forehead, face and just breathe forcefully as you do. This will expel the heat that is generated in the brain in moments of stress and in a few seconds you will feel cooler, calmer and able to deal with the situation at hand.

Remember throwing your hands up to your head is not a sign of 'Something is Wrong', but 'Something is going to be set Right'. It is your our survival mechanism.

2) Do the Yoni Mudra

This is a way to stop erratic breathing and conserve energy within the body rather than lose it through the head and face - as happens when we are stressed.

The fingers cover the facial sense organs. Only the fingers over your nose move. They relax so you can breathe in. Then they clamp down over your nostrils as you hold your breath in for as long as you can. Usually, you suddenly feel like you're actually inside your body for the first time in a long while.

Then you release your nostrils and breathe out. When you have breathed out fully, you again close your nostrils and stay that way till you feel you have to breathe in again. And so you go on for a few cycles - as much as you can. I cannot list the benefits of this exercise, there are too many. Try it for yourself - you will immediately feel the benefits. A word of caution - do not push yourself to hold breath in or out for too long. This is meant to help you relax, not challenge you.


For those who cannot do this form of the Yoni mudra, you can try this alternate method. You lie on your front, and turn your head so one ear is to the bed or the ground. You use one arm to cradle your face, and cover the top-most part of your head. With the other you cover your other ear. You breathe slowly and just be with yourself - the rest of the world is cut out for now.


The idea behind both these exercises is for you to come in touch with the part of you that's beyond the senses. An ancient text called the 'Heart Sutra' goes , "No eyes, no ears, no taste..." It speaks of how at the root of our being we are beyond sound, sight, taste etc. We are pure spirit and coming in touch with that part of us immediately helps us de-stress.

3) Do the Tailbone Press & the Feet Press

The Tail Bone Press

There is a point at the bottom of our back bone - its called the Tail Bone point, because if we had tails they would start there. This tail bone point ends up carrying huge amounts of tension - from both the back bone and the nervous system, just because it is at the bottom and is a sort of catch-all point. When we are very stressed out, pressing here, massaging or even just touching, helps the tension get released so we feel better immediately. It is a great help for those who have problems sleeping (just like all the other exercises mentioned on this page). It is also a simple way to relieve stress in babies (to relieve separation anxiety and the like) - you just massage their back gently, pressing the tail bone point just a little.

The Feet Press

Our feet hold energy points that are connected to the rest of our system. Massaging our feet, soaking them in warm water, or even just sitting with our feet in water, is a great aid to stress relief. But these are not always possible, especially if the times we are stressed are in the office or when we have lots of work to do. The thing to do at these times, is slip out of our shoes for a few minutes, and press the soles of our feet together. You press your feet together, and then clench them turning your toes in as far as possible. You keep them that way for a while, then relax them and clench again. You'll be amazed at how clear headed you feel after doing the feet press. Try it right now and see how you feel. (By the way, this is also a great way to exercise your legs and lower body in general - to keep toned, fight varicose veins, fluid retention and muscle atrophy).



4) Tighten and Relax the Perineum Muscle

The Perineum is the lower-most part of the torso. If the crown of our head is the upper-most point, this point is its opposite and complement. That's why it is as important and vital. The Perineum in women lies between the vaginal opening and anus, for men between the penis and the anus. It is that muscle that connects the legs. Now, being a muscle, it is elastic to an extent, connected to the blood supply and nervous system and this makes it a powerful lever with which the entire body's muscle, circulation and nervous network can be accessed.

To relieve stress immediately, we need to either press the perinuem, or clench and relax, or pull it up. As babies we did it every time we cried, it is still what happens when we tighten up emotionally and then release our tears or passions. It is one of our most emotional physical points in a sense.

The thing about the perineum muscle clenching exercise - however you like to do it - is that you can do it anywhere, anytime and it will immediately release stress so your face suddenly looks better, your head clears up, and you can breathe normally again. You can do it sitting in an office reception waiting for your job interview, on the train, in a bus, in a restaurant, or in bed if you're having trouble sleeping or enjoying sex. Anytime you need a sudden rush of energy, just clench your perineum muscle for as long as you can and then release. Or just pump it up and down, sending energy through your body. You will feel the effect in your face, head, hair, and then the rest of the body as well.

5) Fast Breathe out through the Mouth

This one is for the worst stressful moments. You don't think, you don't talk. You just throw air out from your mouth. As you do, your nose immediately breathes in more air, and you just throw it out again. Its like you go 'whoo' whoo' whoo whoo whoo straight from your tummy out through your mouth. In a few seconds your body temperature will fall back to normal as the hot air inside is expelled, your heart rate will slow down automatically, and your lungs will demand deep breath. This is what we want - deep breath, as this is what relieves stress. Once you start deep breathing just keep going. If you feel stressed out again, start throwing air out through your mouth again. Then start breathing deep again.

I hope you found this information helpful. You can use it to help yourself and those around you - especially children with whom the greatest stress relief method is simply loving human touch. Massaging their back, their feet and breathing with them - first fast and then slow and deep relieves stress almost immediately - as long as you are holding them and they trust your touch.

If you need more help with chronic stress, managing shock, or Post Traumatic Stress Disorder, please click here to have me make a prescription energy treatment for your energy field. This medicine is non-chemical though it carries the energy field of various herbs and flowers. It balances and corrects energy in the energy field so that the body and psyche is able to handle the ups and downs of life in the human body, the extremes of our emotions and adjust to either seamlessly - as nature intended.




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I value your comments and feedback.
Order KC Avnayt's Prescription Energy Medicine
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How to beat Swine Flu by Raising your Immunity

As part of the global initiative by health-care providers, to raise awareness about Swine Flu or the HINI Virus, we provide you in this week's newsletter, a quick round-up of information you might need. This article provides information on How to Raise Your Immunity Holistically in the Short Term (For those who are in an area where someone has tested positive for Swine Flu and wish to protect yourself from the virus by raising your immunity immediately.)

Swine Flu FAQS

What are the Symptoms of Swine Flu (HINI Virus)?
The Symptoms of Swine Flu are just the same as the usual flu we humans get. These are usually fever, cough, sore throat, body aches, headache, chills and fatigue.

What's the difference between Swine Flu and the normal flu?
The virus that causes Swine Flu is a little different form the human flu because it actually developed in pigs, not humans.

Why is Swine Flu so dangerous for humans?
Swine Flu developed in pigs bodies, and their immune systems have also evolved to deal with it. We humans have different immune systems that haven't really been exposed to this particular virus before, so our bodies get shocked and if we are not strong enough to fight the infection or don't get treated in time, our bodies may not be able to fight the new virus.

How did Swine Flu spread from pigs to humans?
If you were wondering if it happened through someone eating pork, that's not true. Swine Flu spreads like any other flu - by person to person contact. We don't know the details but humans coming in touch with infected pigs is probably the way Swine Flu started affecting humans.

Why do some people catch Swine Flu and some others escape?
Every day we are exposed to all kinds of infection causing agents, but our bodies' immune systems fight these and keep us healthy. Its when our bodies are not able to fight infections as soon they occur that we develop flu. People with immune systems that are weak or already bombarded with work fighting other infections, are at a higher risk of getting Swine flu or any other infection. Those with robust immune systems resist getting the infection.
That said, there are any number of ways through which the virus spreads and you just never know if it will come in contact with a person or just pass by.

How does the Swine Flu virus spread among humans?
By physical contact. In a sense it is also 'air-borne' because when an infected person sneezes or coughs, respiratory droplets carrying the microbes of this virus could hang in air for about 5-6 feet around - and these could be inhaled by other people. These droplets could then settle on anything around and then get picked up as people move through and within the space.

How can I protect myself from getting Swine Flu?

1) Keep your immunity in working order by including Vitamin C in your diet. The simplest way to do this is have lime juice as often through the day as you can. Squeeze some lime juice into water before you drink it, sprinkle lime juice over your food, add lime cordial to your drinks, and so on.

Other natural foods that raise the body's immunity include olive leaf, astragalus, limes, lemons, gooseberries, rhodiola rosea, cats claw, aloe vera, garlic, zinc, echinacea, elderberry, grapeseed extract, apple cider vinegar.

You can have these raw, in decoctions or herbal extracts. The best thing to have is the one most easily available fresh locally rather than processed into pills.

If you are pregnant, please include as many of these as you can in your diet. Pregnant women naturally have their immunity a little lower so that their body does not reject the 'new' body developing within. This can expose them to the risk of infections. A little boost from fresh herbs, veggies and fruits is all it takes to keep healthy, so add them in.

2) Don't bombard your body with heavy digestive work. If you are eating food that is hard to digest, much of your body's resources are channelled into just digesting the food, this could have your immune system depleted temporarily and we don't want that. So eat light, cut out refined sugars, flours and oils as these are difficult to digest, and just keep your diet simple.

3) Stay calm. Every time we get stressd out we lose a whole of energy that we really need to stay physically healthy. There are times when we should be stressed out, and make our lives better. But 90% of all stress actually is a waste of energy because it is just a reaction of habit or plain old fear, neither of which is good for our bodies.

You can read more about this in this newsletter:
5 Powerful Physical Ways to Relieve Stress

I regularly catch colds and the flu. How can I improve my immunity in general holistically?
This topic has been dealt with in the following article:
How to Raise Your Immunity Holistically

Links for Swine Flu Updates and country specific treatment information;

Swine Flu in Australia:
http://www.healthemergency.gov.au/internet/healthemergency/publishing.nsf/Content/updates

Swine Flu in Argentina (Spanish website):
http://www.msal.gov.ar/htm/site/default.asp

Swine Flu in Canada:
http://www.phac-aspc.gc.ca/alert-alerte/swine_200904-eng.php

Swine Flu in the U.S. & Americas:
http://www.cdc.gov/swineflu/

Swine Flu in Europe:
http://ec.europa.eu/health/ph_threats/com/Influenza/novelflu_en.htm

Swine Flu in Singapore;
http://app.crisis.gov.sg/influenzaa/Page.aspx?id=129

Swine Flu in South Africa:
http://www.doh.gov.za/swineflu/swineflu-f.html

Swine Flu in India:
http://mohfw.nic.in/SWINEFLU.htm

More information about Swine Flu in your country can be found at the World Health Organization's website links below;
Swine Flu Updates, WHO: http://www.who.int/csr/disease/swineflu/en/index.html
WHO's Global Alert and Responses Page: http://www.who.int/csr/don/2009_07_27/en/index.html




Subscribe to the Inverse Field Energy Treatments Newsletter or simply send me your comments:
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Email Address:
I value your comments and feedback.
Order KC Avnayt's Prescription Energy Medicine
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The Energy Field Properties of Spikenard
How Spikenard (Himalayan Valerian or Jatamansi) affects the Human Energy Field


It is with great joy that I write this - an article more than 20 years in the making - about one of my most favorite herbs ever. This amazing herb is called 'Spikenard' in English and 'Jatamansi' in Sanskrit. There is almost no ancient healing practice on earth that does not revere its healing and rejuvenating properties. Its connection to love, romance and wellbeing are documented in the Bible in the Song of Solomon and in the New Testament as the expensive perfume used by Mary Magdalene to anoint the feet of Jesus. Odes to its healing properties are sung in almost any of the ancient texts - be it Kabbala or Ayurvedic.

Spikenard represents the connection between two twin passions I've had ever since I was born. One is the Bible, the other is the energy healing properties of Herbs and flowers. Naturally among the first herbs I studied, were the herbs mentioned in the Bible. But Spikenard eluded me. It just didn't grow in the place I grew up in, in South India. That didn't stop me though. I made my way to it - all the way up to Himalayas - finally making contact with its raw form at age 24. Since the first time I held it in my palm - brought to me by a hillsman who knew where to find it growing wild (7-14,000 feet above sea level), I have been fatally in love with it.

In its herbal extract form, its great for digestion, stress relief and nervous system repair. But what it does in its pure energy field form is just amazing. I will try to list its effects here but keep in mind, this is a study in progress, I keep finding new ways it works. This is because it is one of those herbs that affects people differently.

For example, given to children it helps them stay calm in stressful times - like exam-time, and gets their digestive system going. In teenagers it stimulates the production of the sex hormones so their reproductive system develops properly, a great help for those teens who are stressed out about not developing physically like their peers.

In adults Spikenard's energy field causes hormonal re-adjustment to new environments - imagine what that means for people who move house to climates they are not accustomed to! It also balances the energy field by removing blocks on the vertical energy axis. This means that no matter where you lack energy in your body, Spikenard will cause energy to go just there!! You see, Spikenard has an intelligence of its own.

This is also perhaps why it is one of the most difficult herbs to understand. What's a healer supposed to do if a herb that's supposed to make someone sleep better, actually causes the person to feel more awake?

You see, Spikenard is unpredictable because it simply stays in the center of the energy field, and lets itself be directed by the polarity of the person's energy field itself rather than move according to its own pattern. Unlike garlic which causes energy to flow out from the center, or lime which causes energy to collect up towards the center, Spikenard just prepares the energy in our center to be ready to move. What happens next is totally dependent on how your energy field wants to use the energy. Just like wind moves from an area of high pressure - where there's lots of air - to an area of low pressure - where there is less air - so energy in our energy field moves to where its needed. Spikenard just makes that possible by making our energy center open to sending out energy. How beautiful is that!

In the field of Energy Medicine I am trained in, this property is spoke of this way; 'No matter what you want to do, Jatamansi (Himalayan Spikenard) helps you do that. If you need to cry, you will cry. If you want to sleep, you will sleep. If you want to dance, you will dance, if you want to love, you will love. Do not try to control Jatamansi (Spikenard), it follows the path of the divine in the body of the human.'

Some of the amazing applications of Spikenard in Energy Medicine;

1) Melatonin Balance in the Pineal Gland

Spikenard is the vital energy field I use to treat imbalance and enlargements of the Pineal Gland. It is the only energy field that I know that will reduce the amount of melatonin in an overactive Pineal Gland. This is an invaluable aid to sleep cycle correction, treatment of chronic clinical depression and all manner of sleep and nervous system disorders. It also greatly helps those who have unbalanced psychic activity. The chain reaction set off in the body by the Pineal Gland balancing its function (and even size over time) are just as amazing.

When the Pineal Gland rejuvenates itself it slowly stops piling on the grey ash-like deposit of calcium that settles over it with age - this is one of the foremost triggers of 'ageing' in the body as the light reaching the Pineal Gland gets blocked off by the calcium. Slowing or stopping this depository activity means ageing in the body itself slows down as the Pineal Gland continues to direct the body's energy to flow just as in youth. This means proper Vitamin D synthesis because of the light exposure and this leads to great sleep, mental and nervous balance, weight balance, skin health, bone health, robust immunity, hormonal balance and so on.

2) Treating Irritable Bowel Syndrome - from Babies to Adults

IBS is caused by a long term imbalance in the chemicals in the bowels making our tummies hyper sensitive and unable to deal with various substances. Spikenard's energy field property of simply sending energy where it is needed ends up balancing the chemical reactions in the stomach as a secondary effect. It is a great help when little babies obviously have a digestive problem and you don't want to give the baby strong medicines which could negatively affect the little one's immunity or histamine balance. Two drops of water charged with Spikenard's energy will help the little one's stomach calm down immediately and generate the right hormones to balance the inner lining all through the digestive system.

3) Treating Chronic Bad Breath

Chronic Bad breath is simply staleness or infection somewhere in the digestive tract (mouth to intestines) or ear-nose-throat canal. If you know where the infection is, its easy enough to treat. But chronic bad breath is usually difficult to place. There doesn't seem to be any one particular place, and the person is otherwise in completely good health, so what do you then? The solution here is the energy field of Spikenard because it simply sends energy where it is needed - to push out stale energy, or decaying cells, or energize cells to fight infection.

4) Rejuvenating Voice Function

This is one came as a surprise. A childhood friend of mine who has always been a great singer suddenly developed a strange problem one fine day. She was singing right, in the right pitch and had no problems holding notes for a long time. But it sounded like she was choking somewhere. Her sister and I just couldn't understand it. J was very hurt by it, because people began joking about her voice - her Dad even said her voice was 'breaking'. J garled with salt water and took all manner of respiratory tract clearing medicines but nothing worked.

At around the same time she also developed chronic bad breath for no reason. To treat the bad breath I got her to try my energy medicine, the main energy field being Spikenard, but even after two days there seemed to be no change whatsoever. On the third day we were fooling around her room when she suddenly straightened up and said she felt a tightening in her chest. After a few uncomfortable minutes she took a deep breath and when she spoke again the 'choked' quality was gone. In that same moment the bad breath also was gone (I checked personally).

Since then I have seen Spikenard helping those with energy blocks the vocal cords and tracchea - as area otherwise not very easy to treat. A 'voice' is a combination of healthy flexible vocal cords and a clean passage for air from the lungs right out the mouth. Keeping this area energetically clean and balanced helps us have clear voices, and aids in getting control over the vocal cords.

5) Preventing Cancer anywhere in the Body

Preventing Cancer can be tricky. Those who have cancer prevention on their minds most are usually those who have fought with cancer once and do not want to go into remission. This can be difficult for a body that has just been bombarded with radiotherapy and chemotherapy as these therapies drastically alter cell health in the body. Herbs and natural foods that promote overall cell vitality - like Maritime Pine Bark help. But how do you specifically send fresh energy to the previously cancer affected area so that that very vital area gets rejuvenated first and foremost? Spikenard does that by its own energy field property of sending energy to energy depleted zones. In fact, it is the only medicine I have ever heard of that does this without causing any side-effects on the way.

This is also a great help for those men and women who have family members who have or have had cancers of the reproductive or endocrine systems (breast cancer, testicular cancer, ovarian cancer, uterine cancer, thyroid cancer etc). Any cancer to do with the endocrine system can be prevented only if the hormonal balance is really robust and stable. This delicate task cannot be done by going through tests every few days even, we need something that will every few hours at least send energy doses to exactly those areas where it is needed, automatically. Spikenard does just that, and for this reason is an invaluable component of energy medicine for both cancer recovery and cancer prevention.

6) Healing Bone Injuries, and boosting Bone Health, Joint Health

The energy the body requires to heal bones and keep them functioning and growing normally is not the same energy that is available - for example - in the stomach to digest food. This energy is produced in the body only in the second and third stages of sleep, when the Brain judges the body free of any other demands for the moment.

By promoting energy balance in the body during waking moments, Spikenard promotes energy balance in the sleeping hours. This is because when enough waking-time activities are finished with in the waking time, the body has the time to work on the other areas needing replenishment in the sleep areas. Otherwise these activites overlap each other making us have restless sleep digesting our food while sleeping (which should be done when we are awake) and feeling sleepy, cramped and heavy in the limbs when we are awake (energy is still moving to areas it should be moving to only during deep sleep when we are motionless).

Spikenard balances this energy sharing activity when it is taken regularly for a few months and this means relief from various bone, joint and skeletal system related problems, from osteosarcoma to arthritis (even rheumatoid arthritis) and bone repair.

7) Fighting Antibiotic Resistant Infection (like Golden Staph Infection)

If you have an infection that is not responding to antibiotic treatment, what can you do? The energy field of Spikenard is invaluable here, because it sends energy to the area of infection and because it is not carried by the blood but by the energy meridians in the energy field, it cannot be resisted by the infection carrying cells. The antibiotic resistant infection is trained to disable the body's immune system's access to fresh energy, and kill off the weakened anti-infection cells. But it has no way to stop an energy flow that's not coming in through the blood. Its like a Star Wars battle where one party on the battlefield is being attacked by missiles coming out of the invisible unknown and is therefore not resistable.

If you want to treat yourself or a loved one (human or animal) to Spikenard's amazing energy field healing properties, you can use one or more of the following ways to capture energy fields. The strength of the treatment depends on the purity of your source of Spikenard. I am fortunate to have access to wild spikenard root or flowers from the higher Himalayas by virtue of my location here in the foothills, but I understand the only form of Spikenard available in most places is the Essential Oil of Spikenard. If you buy it from a trustworthy source chances are it will be effective enough for home use.

The first and simplest way to enjoy Spikenard's energy healing properties is to put a drop or two of its essential oil into another carrier oil (olive, walnut, almond and so on) and rub a drop on two on your wrists, between your eyebrows, or on your belly button, twice a day. The scent can be strong inspite of the dilution so the next method is for those who don't want to deal with the scent on a daily basis.

You heat a pan of clean (pure/distilled) water. You need to do this when your kitchen is free of other strong odors or other things beng cooked and releasing substances into the air. When the water comes to a boil, turn the flame down to half and put in two drops of Spikenard's essential oil. (Be sure not to add more than two or three drops. If you accidentally put it more DO NOT subject anyone under the age of 25 to the treatment).

Count to 10 after the drops are in and then hold a plate, spoon or bowl of pure silver over the pan, with tongs. If you don't have an instrument made of silver, try a spoon or bowl of hardened glass. Wooden or metal surfaces transmit their own energies to the vapor and modify the resulting energy field.

The drops of water vapor that settle onto the pure silver (or pure gold/ glass) surface are charged with Spikenard's energy field. Gently pour the drops into a clean bottle that is not made of wood or metal, and that's dark colored (to keep light out). Its ok if you've got just a few drops. Now pour in some more clean water - 10 drops of the charged drops for 100ml of water is an ok dilution level - shut the bottle and kept it away from the sunlight. The fridge is a good option if you live in tropical climate. In the normal section of the refridgerator this mix will keep for 2 or 3 days. You can freeze some of the liquid in the the freezer and melt a cube every two days. In the freezer it will keep for a week or two.

All you need is two drops directly at the back of the mouth, or in any liquid that's not hot, twice a day- preferably around sunrise or sunset.

In this form, Energy Medicine is very gentle, and slow to act. If you want a more potent form of Spikenard's energy field, you'd need to get an experienced energy medicine healer to make it for you using silver or gold electricity or laboratory distillation without diluting the distillate.

In its more potent forms, Spikenard needs to be combined with other energy fields to balance out its effect so that the rush of energy doesn't make the energy field volatile and electrically over-charged. The energies of Juniper, Banyan, and Wheat are among the energy field stabilizers and absorbants that I use for this purpose (depending on the area of the person's birth, age, sex and previous energy field history).


I hope this newsletter has been informative and helpful.

Wishing you all a Happy Healthy week ahead!
Kayce



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This article was written by KC Avnayt, a full time Holistic Health Practitioner specializing in Energy Medicine made from naturally existing energies - herbs, flowers and minerals. For more articles and healing information visit her website at http://www.Energy-Treatments.com.

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