DotInCircle Newsletter
13 August 2009
This week we feature ;
5 Simple Ways to Deal with Sugar Cravings
How a Lower Spine Energy Block can cause IBS, Chronic Constipation, Sexual Energy Drain
How to cure Fibromyalgia Holistically
5 Simple Ways to Deal with Sugar Cravings
Recent research has proven that addiction to sugar is more dangerous than even addiction to smoking!
Its pretty obvious that to cut sugar out of your diet, you just have to say NO to anything that you know has sugar in it. These sugar-foods are usually tea or coffee, processed food items, canned food (canned fruits as well) candies, colas, and most fruit juice cans as well.
The big problem is not so much how to say No, but how to deal with the sugar craving that follows if you say no, especially if the food or drink item in question is one that is part of your lifestyle. The following tips are very effective and if you commit yourself to following them, you will find yourself balancing your weight naturally, becoming a lot calmer and clear headed, sleeping better, digesting food better, while most skin and hair problems get healed as a side-effect of having cleaner blood .
Read the full article: 5 Simple Ways to deal with Sugar Cravings
How a Lower Spine Energy Block can cause IBS, Chronic Constipation, Sexual Energy Drain
This article was written in response to an email from a young woman with the following question:
I am a healthy 25 year old facing unexplainable chronic constipation, and IBS every few months. I eat a healthy diet of vegetables and fruits, brown bread for the fibre and crushed flax seeds as well. So I don't know why my digestion doesn't work well.
I also have a problem with sexual urge as I am extremely attracted to my boyfriend but before we actually have sex I tire out and need to rest. We both end up more frustrated and this is making us both very stressed. I don't have chronic fatigue syndrome and am quite active otherwise. I don't know why this happens only when I want to have sex, especially because I really want to. I exercise 5 times a week and feel more refreshed than tired out after the work-out. I am somewhat over-weight inspite of this. Please help. I have already tried various herbal and homeopathic remedies without any real positive results
My response;
Dear ********,
Your symptoms are typical of what is an energy block in the lower spine. There is an area here that is a meeting place where three important body systems meet and overlap. These are the reproductive system (internal reproductive organs) , the nervous system (the spinal cord) and the digestive system (the bowels) . This 'overlapping' area is along the base of the back bone, very near the spinal cord.
Highly exaggerated spinal curve there - just to get the point across. Just a little spinal curve is enough to cause energy flow blocks. The area in red is the high tension area that has been blocked off from the rest of the spinal cord.
This is also the area which conducts raw sexual energy from the base of the torso up towards the heart and head. It is a high energy conductor and if for one reason or the other this energy is blocked off, it inflames the area, spilling over into the digestive, reproductive and nervous systems. This means IBS, bowel infections, water retention, chronic constipation at various times. It also means an inability to conduct sexual energy from urge to orgasm because the energy gets cut off before it moves up to the head. It could also mean the inability to transalate creative ideas into reality. There could also be dull constant pain in the back, knotting or twisting of nerves in the area and strong PMS symptoms (period related pain, mood-swings and discomfort).
When these conditions are accompanied by an inability to lose weight - especially from around the middle, its quite a confirmation of a lower spine energy block, because the cause of this block is usually wrong posture. This wrong posture is usually caused by carrying weight on the stomach, and the back bone tilting slightly forward because of the weight. This means there is a slight bend in the spinal cord and back bone, instead of being straight - which is how it should be to conduct nervous and energy signals upwards. This bend acts as a bottle-neck for energy conduction and after a while we have high energy vibrating in the area waiting to get released upwards.
Read the full article: How a Lower Spine Energy Block can cause IBS, Chronic Constipation, Sexual Energy Drain, How to reverse the condition for relief from all these and obesity.
How to cure Fibromyalgia Holistically
Fibromyalgia is the name given to the condition where you feel a whole lot of pain in the muscles, connective tissue and joints, but doctors can't find a particular cause of the pain.
In the human energy field, Fibromyalgia shows up long before the actual pain, as energy deficient zones in the energy pathways that run along the limbs of the body, particularly in the hands and feet. The muscles and nerves of the hands and feet are always reacting to nervous system impulses and therefore work quite a bit in the course of the day. If for one reason or the other, these high-use muscles are not rested - as all muscles need to be - they develop dull constant pain - a little like carpal tunnel syndrome, but different in that, this muscle pain, or joint pain, spreads across the entire muscular system slowly.
When we ignore the pain and move on with our daily lives without resting these
muscles and nerves, in the long term, coupled with other stress-related disorders like
the pain-pleasure hormonal imbalance in the brain (pituitary-pineal-hypothalamus
axis imbalance) it leads to fibromyalgia symptoms. Chronic fatigue, feeling drained
all the time, depression and nervous system disorders could all surface at one time or
the other. The bad news is that Fibromyalgia is not a quickly healed disorder, because its root lies in years of badly managed stress and lack of rest and sleep quality (muscles regenerate themselves during rest and sleep and depend on these for good health).
The good news is that Fibromyalgia can be completely healed and reversed if you will commit to some basic lifestyle changes. Holistic treatment like energy medicine can go a long way to help you.
Read the full article: Holistic ways to heal Fibromyalgia
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This article was written by K.C.Avnayt, a full time Holistic Health Practitioner specializing in Energy Medicine made from naturally existing energies - herbs, flowers and minerals. For more articles and healing information visit her website at http://www.Energy-Treatments.com.You may freely distribute this article or save to any electronic media as long as it is left intact, including the copyright statement above.   |
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