Positive charge in an energy field is a pattern where energy is flowing outwards from the center energizing the body and refreshing those around as well.

Negative charge in an energy field is a pattern where energy is flowing inward from the peripheries of the body towards the center. This calms the body down, brings the temperature of the body down as well as that of the immediate surroundings.

Both of these alternate through the day and are both vital for life in a body. While most people do not like to have a negative charge or associate with people who are negatively charged more often than not, because the emotions associated with it are 'looking inwards', isolation, and silence; the fact is, that good health and a strong energy field require a person to have both these in balance.

Very often a person who is always exuding energy will require deep silence, isolation maybe and a nice dark room to get recharged. Those who have most of these 'negative energy patterns' on a daily basis shine out strong and brave in crisis situations and emergencies - beacons of positive energy for themselves and others.

Unhealthy energy fields move overwhelming positive or negative without alternating or shifting pattern properly. If a person's energy moves outwards too much or for too long, they become tired, burnt out, disillusioned, unable to enjoy anything, crave over-strong tastes, sounds and could become hormonally imbalanced and very often self-destructive.

If a person's energy moves inwards too much or for too much they become self repressed, frustrated, volatile emotionally, have strong nerve or muscle pain for no particular reason,suffer low self esteem, cannot sleep deep and have trouble believing in themselves, trusting others or being hopeful of life.

Either way, the energy field swings extremely back the other way every now and then in an effort to balance out and these extreme energy or mood swings should actually be seen as a sign of recovery.

To balance the charge of an energy field, we need to get into a stable lifestyle. During the daylight hours, energy fields in our environment are usually moving outwards or have a positive charge. If we can tap into the rhythm of nature, our bodies also balance out quickly enough. Between sunset and sunrise the next morning, most earth energy fields move negatively or inwards and if we can rest too during this time, not force ourselves to think or work strenously, we will also be rejuvenated to face the new day like the rest of nature.

An exercise that greatly helps rebalance the enegry field is rhythmic breathing. Our breathing pattern is related to our energy field patterns. When we breathe in, our energy field expands, when we breathe out our energy field contracts. If we slowly make our breathing pattern such that the time we take to breathe in and keep air in, is approximately the same time we take to breathe out and keep air out, we actually make our energy fields' inward vs outward flow balanced.

The effects of this balance on the body, mind and spirit are too many to name or list - it is simply the highest aim of most ancient wellness and healing systems.



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This article was written by K.C.Avnayt, a full time Holistic Health Practitioner specializing in Energy Medicine made from naturally existing energies - herbs, flowers and minerals. For more articles and healing information visit her website at http://www.Energy-Treatments.com. You may freely distribute this article or save to any electronic media as long as it is left intact, including the copyright statement above. © K.C.Avnayt About Us - Articles and List of Standard Energy Medicine Blends - Newsletters - Order Prescription Medicine - Contact Us - Energy Treatment for Dogs - Energy Treatment for Horses - Disclaimer - Privacy Policy - Sitemap

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