Fibromyalgia is the name given to the condition where you feel a whole lot of pain in the muscles, connective tissue and joints, but doctors can't find a particular cause of the pain.

In the human energy field, Fibromyalgia shows up long before the actual pain, as energy deficient zones in the energy pathways that run along the limbs of the body, particularly in the hands and feet. The muscles and nerves of the hands and feet are always reacting to nervous system impulses and therefore work quite a bit in the course of the day. If for one reason or the other, these high-use muscles are not rested - as all muscles need to be - they develop dull constant pain - a little like carpal tunnel syndrome, but different in that, this muscle pain, or joint pain, spreads across the entire muscular system slowly.

When we ignore the pain and move on with our daily lives without resting these muscles and nerves, in the long term, coupled with other stress-related disorders like the pain-pleasure hormonal imbalance in the brain (pituitary-pineal-hypothalamus axis imbalance) it leads to fibromyalgia symptoms. Chronic fatigue, feeling drained all the time, depression and nervous system disorders could all surface at one time or the other.

The bad news is that Fibromyalgia is not a quickly healed disorder, because its root lies in years of badly managed stress and lack of rest and sleep quality (muscles regenerate themselves during rest and sleep and depend on these for good health).

The good news is that Fibromyalgia can be completely healed and reversed if you will commit to some basic lifestyle changes. Holistic treatment like energy medicine can go a long way to help you.

Holistic ways to heal Fibromyalgia

1) Drink lots of water.
Water has a big role to play in pain management anywhere in the body. As long as water is being carried around the body, cells and nerves are able to maintain a decent lubrication level. A lack of this basic lubrication in the muscles and around nerves actually causes much of the pain a fibromyalgia patient experiences. Drinking enough water, stabilizes the temperature in the body, around the nerve cells and lessens pain because of this.

2) Oxygenate the body
This means, provide enough oxygen for the cells of the body to heal themselves. You see, when we breathe in oxygen, we are literally taking in food for our cells to keep themselves healthy and reproduce into other healthy cells. Fibromyalgia is basically the inability of muscle cells to keep themselves robust and elastic without sending out pain impulses to the nervous system. They are on low energy reserves or simply too ill to work without pain.

When we breathe in deep and hold air in our lungs for a long time, we increase the amount of oxygen in our body. First the brain gets its share, then the heart and circulatory system, then the digestive system, and then the muscular and nervous systems. So make a habit of breathing in deep and holding air in for as long as possible.

Another way to oxygenate the body is quite simply to exercise. Other natural ways to oxygenate the body are having sex, orgasming, laughing, and hot water baths.

3) Rehabilitate the Endocrine System
Now this means you need to sleep in the night - atleast go to sleep before midnight. If you are a Fibromyalgia patient chances are you have trouble falling asleep before midnight as your hormone levels are imbalanced. You need to slowly work your sleep cycle around, going 30 minutes earlier to bed everyday till you going to bed before midnight atleast. Turning off the lights atleast 1 hour before bed-time (that includes turning your computer off as well!) will greatly help.
You can read more about how to rehabilitate the Endocrine System holistically.

4) Rest your muscles
Resting your muscles doesn't mean just 'don't do anything that uses up your muscles'. It includes resting the nerves that link to your muscles as these are the ones that give the 'pain' report.

There is a simple yoga exercise called 'Shavasan' which literally means 'position of a corpse'. This means you just lie down your limbs straight and pretend you're dead. It means you don't do anything at all - no thinking, no talking, no moving - nothing - ONLY breathing is allowed (Thank God!). This exercise, when practised regularly, gets your muscles into the habit of relaxing even when you are awake, which is invaluable to reduce pain and help muscle and joint cells rehabilitate themselves.

Besides this, you can just sit somewhere you feel secure, calm and undisturbed - and just rest.

You do realize that healing Fibromyalgia means healing your ability to just rest.

5) Change the way you respond to Stress
Fibromyalgia patients tend to hold in day-to-day stress to deal with later instead of sending it through the system immediately. This is typical of most adults in demanding environments, because when we have to keep our emotions for later, or tolerate a lot of rude behavior or ill-treatment as part of our jobs, we have to keep a straight face and only bother about our feelings afterwards when we are in the privacy of our bedroom.

Its is unfortunate, but we can learn to work around it.
You see, when we are stressed, if something had upset us or worried us, if we will allow ourselves to just be aware of it in the moment, it will be enough. We will know deep down what to do, and if we can't do anything rightaway, we can do something to change our lives. If however, we do not notice that something has upset us, our body will save up the chemical reaction that stress triggered off, for later, and when these stress responses collect up, they show up in long term illnesses like Chronic Fatigue Syndrome, Fibromyalgia, Arthritis and Clinical Depression.

Love yourself enough to give yourself the right to emotional awareness. You are human and an emotional being. In the moment, feel what you are feeling. Keep the tears or screams for later if necessary, but not the feeling itself.

Energy Medicine for Fibromyalgia

Energy Medicine to heal Fibromyalgia, focuses on correcting the balance of energies within, to and from the endocrine Hypothalamus-Pituitary and Pineal axis. This causes the release of energy blocks here and the balancing of any energy surges and drains in the brain and nervous system in general. It results in deep calm sleep, a clear head when awake, and heightened sensory function because the connections between nerve endings and muscles are now free of blocks. It also means better mind-body co-ordination and enhanced muscle reflex function, especially in the hands and feet.

More than anything else, it means a slow but sure turn-around in cell health in the joints and muscular system as all the cells here receive fresh energy supplies. The process that ensues, is akin to the one we go through in childhood while our muscles actually grow in keeping with our bones and limbs, except this time the 'growth' is all in the muscular system as the energy field in the area gets repaired, rejuvenating healthy cells - bone and synovial fluid as well - to reproduce and bring lubrication levels back to normal, and muscle cells back to being elastic rather than rigid.

Energy Medicine also performs the three basic energy field repair tasks of;
(1) releasing energy from the center of the field thus energizing the whole body ,
(2) removing blocks in the energy field so that vital energy can reach every part of the body
(3) releasing excess stored up energy from certain areas so they can balance and heal.
Energy Medicine also specifically targets disorders in basic energy management, energy conduction, and energy conversion that give rise to Fibromyalgia. I am able to identify these by studying your unique energy field using information you give us through the online consultation form.


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This article was written by K.C.Avnayt, a full time Holistic Health Practitioner specializing in Energy Medicine made from naturally existing energies - herbs, flowers and minerals. For more articles and healing information visit her website at http://www.Energy-Treatments.com. You may freely distribute this article or save to any electronic media as long as it is left intact, including the copyright statement above. © K.C.Avnayt About Us - Articles and List of Standard Energy Medicine Blends - Newsletters - Order Prescription Medicine - Contact Us - Energy Treatment for Dogs - Energy Treatment for Horses - Disclaimer - Privacy Policy - Sitemap

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