This article was written in response to the following;

Hi K.C, .......... I keep coming face to face with pain from my own childhood and have a hunch that it is what has caused my physical weakness. Do you think childhood depression could have caused my condition, and what I can do to heal from it? I have more pain in me than I can describe. I want to get on with my life. What do I do from here?

90% of all the people I have prepared medicine for have experienced childhood depression and various after-affects of it through their lives. The funny thing is, most of them didn't know it until they'd gotten into the habit of being emotionally aware.

Childhood Depression is one of the most common causes of obesity, weight imbalances, hormonal imbalance and adult mental illnesses today.

Recovery from childhood depression, is simple and yet seems to elude so many, keeping us in cycles of pain.

You don't need any 'specialist' help to heal from Childhood Depression, you just need to accept your own version of your life story.

This acceptance doesn't come from much learning, or reading of books. Neither does it come from experience, or anything someone else has, and you don't. It comes from giving yourself the right to be human.

The majority of people find that their own truth about their lives can differ drastically from the popularly known version. People they once counted as a beneficial influence in their lives could now appear in a very different light. People you never thought twice about before could now show up as very important.

There is a phase of crisis as we face our own truth and compare it with the story we believed was the truth till very recently.

During this crisis its important to have access to a space of quiet where we can let go of our emotions in security and freedom.

When this crisis passes, it will leave a new lighter simpler happier person in its wake - a person able to enjoy simple everyday pleasures, a person with hope for better things in the future, now the past has genuinely been dealt with.

Its ok if it seems like its taking forever. It WILL end one day and you will be happy again.

Remember all you need to do, is Accept your own version of your life story. The version your heart has recorded.

Information you might find helpful;

Your Body is your Blog: Emotional Healing for Body Healing
Unexplainable burdens of Guilt: Information on the way to Freedom from Guilt
How to help Children manage their Emotions
Holistic Medicine for Emotional Healing, to enhance Emotional Awareness
Hormonal Rebellion - Healing from Trauma during Puberty
How to break out of Emotional Habit



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