How Physical Health Shows Up In Skin, Hair and Nail Health
How Emotions affect Skin, Hair and Nail Health
How Vital and Sexual Energy affects Skin, Hair and Nail Health

How Physical Health Shows Up In Skin, Hair and Nail Health

Skin, Hair and Nail Health in a body change almost from moment to moment as they reflect accurately at any time the state of not only the body's biochemistry, but the state of the electro-magnetic energy field as well. Imagine a pool of water in the middle of a vast open space. Every little breeze will show in ripples on the surface of this pond - every little pebble that falls in, every little frog jumping in and out - even every bubble coming up from the bottom will show. That's how skin, hair and nails are - they mirror the body's general state so clearly.

Physically speaking, there are two aspects that are especially important for those who want to attain the best possible skin, hair and nail health. These are Getting the right Nutrition, and Waste Removal.

Getting the Right Nutrition for Skin, Hair and Nail Health:
Contrary to popular belief, you don't need to eat mammoth amounts of certain foods to have great skin, hair and nail health. The thing you need to do, is eat according to instinct - it's important to get something specific just when your body wants it.

Do realize that eating according to instinct is very different from comfort eating. Comfort eating happens when you find the need for food originating in your chest or head (you'll feel "whipped up" or stimulated in your chest, throat or head when you want to comfort eat). Eating according to instinct happens when you feel the need originate in your stomach area or below accompanied by sudden sensory flashes - like the memory of a particular smell, or taste or image of a particular food. You can't go wrong when you follow your instinct. It's just that it takes a while to get back to following instinct when you have made your body follow the dictates of your head for a long while. Just be patient and you'll get there - its after-all your inbuilt natural way of functioning.

The second thing you need to do after getting the right nutrition at the right time is to be able to absorb it from your stomach to wherever in the body it's needed. If you've been eating huge amounts of a particular food and haven't really been seeing any benefits it's because the body isn't able to absorb it properly. There are lots of things you can do to get your body back to absorbing nutrients properly - one of which is Energy Field Treatment. It's probably the simplest treatment as it directly causes the removal of blocks in the energy field of your body. As energy treatment is prepared specifically for one individual energy field it causes the outflow of energy in just the way the person requires it. Once vital energy (prana) is moving freely from the center of the body out to every corner, it causes the body fluids and organs to be energized and rejuvenated.

You can speed up the effect of Energy Field Treatment - or if you don't have a problem that needs immediate addressing, simply bring your skin hair and nails back to premium health and stay that way, by making deep breathing a daily habit. You simply get into the habit of breathing in deep and holding it in till you feel a little vibration in your abdomen - where the center of gravity of your body is. You then breathe out slowly and hold all your breath out till you feel the vibration in your abdomen again. You just practice this whenever and wherever possible remembering not to overly push your body into discomfort.

Waste Removal:
Now this one's so simple you won't believe it. If you're digesting the food you eat as soon as you eat it, you're dealing with all the waste in your body. Robust digestion means you don't feel full and uncomfortable for hours and hours after you've had a meal. It means that when you feel hungry and ready for a meal, your stomach is also ready to deal with what you're going to eat. It means that even as you're eating, you feel your stomach already beginning to 'wake up and work' instead of 'deaden, get heavy and go to sleep' - as is what most people with dull digestion feel.

The way to rejuvenate digestive ability is also really simple. Besides learning to eat by instinct instead of comfort eating or even mind rules, you simply need to realize the difference between hunger and the stomach working on food that's already inside. You see, most of us think any activity in our tummies is hunger - so we go to the fridge looking for something to put in. In actuality that sensation in the stomach could very well be it getting to work. Just get comfortable with your stomach working. It will rumble with true hunger only after at least a few hours after a meal. The human body is designed to work great with even just a meal or two a day.

Health is all about being able to get the most nutrition out of the littlest amount of food - not burdening your stomach with one thing after another all day long so it just begins to get tired and pass everything out without holding back the nutrition the body needs.

In case you're a child or a teenager in the growing years, your stomach will want food faster than in the case of adults, but remember it only wants real nutrition that the body can use to grow, like protein and calcium - it doesn't want or need things like confectionery or snacks - only your restless fingers or restless brain would want those really (and fingers and brains can't digest food so don't pamper them with food).

If you get yourself into the habit of letting your stomach work on food before you give it more to deal with, you will rejuvenate your entire system and make a lasting change to your health in general. You will be able to benefit from the healthy foods you eat, your blood will clean up naturally and be able to carry oxygen around your body. Oxygen is vital for cell-health! Your skin, hair and nails will reflect this inner vitality.

In case of long-standing or acute problems Energy Field Treatment can work wonders as it 'wakes up' the entire energy field on which every cell of the body depends intimately. Toxins begin to lose their hold in places they have collected and stagnated in and get passed out. Toxins that entered by way of skin pores because of pollution, which tend to block skin pores, pass out as well.

The 'surface' skin, hair and nail problems disappear because Energy Treatment supports the daily break-down and re-building of cells. As the skin cells, hair cells and nail cells disintegrate (as is the normal process in a healthy adaptive body) and allow new healthy cells form, you literally get new skin, new hair and new nails. This is by far the simplest way to get healthy skin, hair and nails. The process of using strong chemicals or strong natural substances even, is simply the attack of existing skin, hair, nail cells without supporting the ability of the body to get itself into a habit of rebuilding its own cells properly.

This brings us to the next section;

How Emotions affect Skin, Hair and Nail Health:

Skin, Hair and Nail Health are connected very closely. Because of the nerve endings in both being so very easily accessible - hair , nails and skin are super-sensitive to our emotions.

In times of extreme stress, hair loses its protein and moisture retentive abilities as its root cells become 'flacid' because of high voltage electricity in the energy field. This makes it prone to falling (alopecia) because of root weakness. It also becomes unable to access nutrition, and tends to fall limp as its root isn't firmly established. Naturally it loses its sheen. It's something like what happens to a person when they are given electric shock treatment.

As hair represents not only the body's health in general, but also the emotional/spiritual state of the person - you can imagine what a person is going through if their very hair is falling out or falling limp. The physical symptoms of stress are usually suppressed with symptomatic treatment - like head ache or sleeping pills (for example) - but what do you do about emotional stress?

Now we are not designed to be weaklings who flop out at the first sign of emotional stress. We are naturally equipped well enough to deal with stress of all types. The problem arises when we do not allow our inbuilt natural stress management system to work. Our natural stress management system is our Sensory Network. Our Senses make us understand our environment, alert us to danger, show us the way out of dangerous situations and tell us when we can relax. If we don't acknowledge our senses every moment of our lives we become confused. We won't be able to tell the difference between a truly dangerous situation and something that's just a challenging opportunity or simply a distraction. We won't know when we have to be alert and when it's alright to relax. That's why we end up being stressed even when there's nothing to be stressed out about. It's why we end up doing nine stitches instead of just the one we would have had to do if we'd listened to our senses.

In general Skin, Hair and Nail disorders are rooted in one or the other disorders of Sense Management;

1) When the senses are blocked
2) When the senses are over-used or misused
3) When what is sensed is not expressed (again, a suppression of reaction problem)

1) When the senses are blocked :
What does that mean? It means that the person even though she is exposed to feels, sounds, sights, smells, etc is not able to appreciate them. It can be called," Not appreciating the simple things of life". It doesn't matter where you live, or who you see everyday, there is always something to notice, if not actually appreciate. Unfortunately, however, a common reaction to unpleasant things is for a person to shut down their 'noticing' ability, just so they 'don't see it all anymore'. It has its temporary value, but when the attitude becomes a habit, your senses dull, and before you know it you are finding no enjoyment in life, and require a lot more of what made you happy before, to just keep going from day to day.

This usually shows up as;